Meditation
Thousands of years before modern medicine provided scientific evidence for the mind-body connection, the sages of India developed Ayurveda, a powerful medical science. Nothing has more power to heal and transform the body than the mind.
Holistic health emphasis the overall wellbeing of an individual and focuses on the connection of body, mind, spirit and the emotions. We strongly believe the state of mind of the individual plays a major role in the healing process.
At KARE guided meditation sessions and pranayama help one develop mastery over ones mind and develop a positive attitude .
Meditation and Pranayam is conducted in the evenings, 1-2 times a week. The meditations are guided.
About KARE Temples
The first temple built at KARE was the Ganesh temple in 1998 as a part of the vastu of the centre and completed before KARE was launched on the 31st of Jan 1999. This is at a height of 4000 ft. above sea level and has a commanding view of the whole lake. A must visit for every guest. It is about a 45 minutes walk each way.
The Hanuman temple built in 2003 is situated just opposite the welcome center. It was specially crafted for KARE from special stone that was sent by an enlightened master of the Dattatreya lineage.
The Shiva temple built in 2007 was presented to KARE by Dada Maharaj Sangawadekar of the ancient lineage of Lord Danwantari from Kolhapur.
The Devi temple of Goddess Durga Parmeshwari was built in 2008. The Idol was sent from the sacred city of Udupi.