Samya – General Wellness

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Samya – General Wellness

Duration: 1 – 3 Days

Samya is an introductory program which familiarizes a person to the KARE philosophy in terms of yoga, diet and relaxing Ayurveda massages.

Programme:Day Programme  [7 am to 5 pm]
Includes:

  • Doctors Consultation
  • Prakruti Analysis(Body constitution)
  • Massage Therapy(2 sessions per day)
  • Yoga Therapy(2 sessions per day)
  • Ayurvedic vegetarian diet
Programme:Half day programme [7am-12pm / 12pm-5pm]
Includes:

  • Massage Therapy(1 session)
  • Yoga Therapy(1 session)
  • Ayurvedic vegetarian diet(1 Meal)

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