Ayurvedic remedies to beat the summer heat.


Psoriasis and Ayurveda

Psoriasis is a chronic skin condition. According to the International Federation of Psoriasis Associations (IFPA), about 3 percent of the world’s population has some form of psoriasis.Here’s how Ayurveda can help.

Psoriasis and Ayurveda2017-03-30T09:08:20+00:00

Polycistic Ovarian Disease and Ayurveda

PCOD, or PCOS can be a very difficult experience with serious consequences that result in  Ayurveda has a lot to say. Here is the short version. 

Polycistic Ovarian Disease and Ayurveda2017-02-10T06:53:40+00:00

Yoga for Diabetes

There is no doubt about the power Yoga has over the mind body and soul.Here are a few poses that you could try out to help live with diabetes and make your life easier!In Iyengar yoga, when performing Tāḍāsana, the arms can be raised over the head or kept at the sides of the legs. [...]

Yoga for Diabetes2017-02-10T05:34:24+00:00

Diabetes and Ayurveda

Having too much glucose in your blood can cause serious problems. It can damage your eyes, kidneys, and nerves. Diabetes can also cause heart disease, stroke and even the need to remove a limb. Here’s the KARE take on diabetes and how an Ayurvedic approach might help!Of course medical intervention for diabetes is a must.While [...]

Diabetes and Ayurveda2017-01-20T07:44:46+00:00


It’s everywhere. Here’s the KARE perspective.


Home Remedies!

These aren’t meant to be the sole cure! Supervision of a medical professional is absolutely a must.In case symptoms persist for more than 24 hours days, seeing a doctor is the best thing to do.Treat these remedies as an additional measure to help with symptomatic relief.

Home Remedies!2016-12-14T06:10:22+00:00

Winter and Ayurveda Part 2 – Do’s and Don’ts !

Winter is a season which results in small dramatic changes in the body.It affects everything from our skin, digestion, sleep and more! Since we already know that this time of the year is ideal for building and strengthening our immunity , here are a few do’s and don’ts that work towards making it happen!

Winter and Ayurveda Part 2 – Do’s and Don’ts !2016-12-07T06:28:47+00:00

Winter and Ayurveda Part 1

Ayurveda sees winter in a different light, where winter is actually the best season to improve immunity. Strange as it may seem, it’s not a weakening season but rather a season which provides the best opportunity to strengthen your immunity.To understand how to improve immunity in winter, you first need to understand the unique concept [...]

Winter and Ayurveda Part 12016-11-23T09:02:12+00:00
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