Weight Loss – (Tanugatra)


Duration: 12-28 days

As per the classic texts of Ayurveda, excessive weight gain is an undesirable result of weak fat metabolism which can lead to a number of other metabolic disturbances such as hypertension, diabetes, irregular digestion etc. and can affect social life too.

Ayurveda not only treats obesity for weight loss but also addresses the underlying metabolic issues by reducing the toxins (Ama) by means of various Panchakarma treatments. Given this the multi-faceted approach at KARE is ideal for weight management concerns.

Through our research at KARE for over 20+ years, we have realised that most of the times the reason for excessive weight gain is not the intake of fattening food but it is the inability of the body’s digestive fire to digest the food, which in turn leads to excessive accumulation of toxins leading to obesity. In addition, stress plays a vital role in the weight gain etiology.

At KARE the weight loss programme provides the most comprehensive, natural approach to weight management available today, both in terms of identifying causative factors and in providing treatment.

The KARE weight loss programme is unique as there is no starvation involved with the added benefit of no side effects from the treatments and herbal medications.

In order to be fit and healthy, it is essential to reestablish one’s natural balance and biological rhythms and to understand the body type and how different foods and routines affect the body, mind, and emotions.

The KARE Weight loss programme helps to

  • Identify Ayurvedic body type
  • Detoxify and eliminate toxins which may stimulate hormones
  • Improve metabolism
  • Provide a customized diet and daily routine to support your weight loss goals

Therapies include deep, dry massages with herbal powders and pastes (Udwartanam), synchronized massage with specific oils (Abhyanga), and herbal steam bath helps mobilize the accumulated fat. Advanced therapies like Kasahaya dhara, Dhanyamla dhara are administered along with Panchakarma therapies
In line with a detailed consultation with the Doctor. A specially designed Ayurveda diet and an Iyengar Medical Yoga regime prevents the further accumulation of unhealthy fat in the body and makes sure that the digestive fire works optimally

Make yourself a priority. You deserve it.

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