Duration: 14-28 days
For Digestion related concerns including Indigestion/ IBS/Ulcerative Colitis etc.
According to Ayurveda, Agni [the metabolic fire] is the source of awareness, nutrition, and intelligence. It drives all type of transformation, digests thoughts and emotions and coordinates countless physiological processes including the digestion, absorption, and assimilation of foods, sensations and experiences into energy.
Ultimately, agni is the gatekeeper of good health. Balanced agni throughout the system prevents the undue accumulation of vata, pitta, kapha and ama (toxins). In the event that any of these substances do start to accumulate, a robust and healthy digestive fire will keep them in the digestive tract where they can be easily eliminated and this will prevent them from invading any tissues.
According to Ayurveda, indigestion is the root cause of all diseases. This can be cured by means of Ayurvedic Panchakarma therapies. Panchkarma includes Detoxification procedures, which helps one get rid of accumulated toxins in the body. There are 5 detoxification procedures, out of which the ones required as per body constitution and ailment are prescribed along with oral herbal medicines.
Hand in hand with the Ayurveda therapies, Iyengar Yoga asanas such as Setubandha Sarvangasana, Ardha chandrasana, Uttanasana and Paschimottanasana, help to alleviate digestive disorders.
According to Ayurveda, fundamental to the individual’s ability to remain healthy is the maintenance of a sound diet and stable healthy routine.