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 Kare
Yoga Centre (Iyengar yoga therapy kerala)
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On
Feb 20th 2005, Dr. BKS Iyengar inaugurated the newly made Yoga Hall at
Kare. Medical Iyengar yoga therapy is conducted for the guests twice a
day, by qualified teachers under Mr. Shah, one of the most famous and
experienced Iyengar teachers.
In
the morning session, it is intensive yoga, which covers surya namaskar,
standing poses, backbends, ropes, inverted poses and twisting poses with
the help of props.
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In
the afternoon it is more of relaxing poses like supta virasan, supta
badha konasan, setu bandh & shavasan.
We have specific yoga therapy where different asanas are done in sequence
for weight loss, arthritis, heart disease, back problems, neurological
problems, fibromyalgia, Parkinson’s disease, skin conditions,
asthma & diabetes etc. |
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Dr.
BKS Iyengar in his speech at Kare Mulshi lake said that “He
was tempted to come to this divine place surrounded by nature and
he wondered what changes it
would bring about to his practice of yoga”. |
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