After practicing Iyengar Yoga over the past ten years, Dr. Kalmadi supports the fact that the attitude of people turning towards alternative medicine and treatments must be very well supported not just by simple yoga asanas, but also by the medical yoga of world's foremost authority – B.K.S. Iyengar. It is scientifically experimented and designed by Yogacharya Iyengar for each unfulfilled area of tissues and nerves of the brain or lungs. During his sixty years of teaching yoga, Yogacharya B.K.S. Iyengar has experimented with various equipments in order to customize asanas to the individual needs; consequently revolutionizing the art of yoga. The Iyengar yoga practiced at Kare goes hand-in-hand with all the treatments, therapies and personalized diet, with a sense of measure and proportion. Under the guidance of the very experienced master Mr. Ratanlal shah, each of our Kare guests learns to become a yoga practitioner. In the practice you learn to unlock and liberate your own body's capacities and to be in harmony and resonance.
The schedule of medical yoga is designed scientifically, so that the therapy and treatments are well supported. at kare we welcome the morning with herbal tea and herbal medicines followed by two hours of medical yoga, followed by one and a half hours of asanas in the afternoon, to relax into meditation and to elevate the energy that is generated in the morning sessions.
the morning medical yoga practiced at kare is emphasises the asanas involving the spine ("the spiritual body of human being") that we never tend to exercise or strengthen, even in general fitness programs. iyengar yoga asanas works directly on our spine, hence the external medicines and internal treatments of yoga, comes full circle to attain complete health.
Here at kare we fit Iyengar medical yoga programme according to your therapeutic/ personal needs and experience; with a full attention, supervision and follow up schedule. even if you are inexperienced in yoga, it should not be a barrier for you. here at kare we support any level starting from, beginners to advance.
According to Dr. Kalmadi anybody who practices Iyengar medical yoga for one to one and half hours a day will never have to be admitted in an i.c.u or have to undergo a joint replacement, coronary bypass surgery and will never suffer from a stroke.
Iyengar Medical Yoga @ KARE
