Kare Courses

 Panchakarma course

Panchakarma is a very important part of Ayurvedic treatments
Panchakarma treatments help in detoxification of the body and throwing out excess of doshas.
The 5 procedures - Vaman, Virechan, Basti, Nasyam & Rakta mokshana are studied under this course.
This course gives the basic knowledge of Ayurveda, Kayachikitsa Different modalities of treatment, types of treatment, Importance of Panchakarma, Poorvakarma (pre-procedures) of Panchakarma, as well as the practicals according to the seasons and Panchakarma procedures according to the stage of a disease (Avathika panchakarma chikitsa)

This course is conducted in different durations:

Pancha karma 1
Duration - 1 Month – 40 hrs
Syllabus –
Theory – Basic principles of Ayurveda & Kayachikitsa, different modalities of treatments, types of treatments, importance of Panchakarma
Practical – Abhyanga, Nasya, Basti, Raktamokshan

Fees: - Rs.22,500/-

Pancha karma 2
Duration - 2 Months – 80 hrs
Syllabus –
Theory - Basic principles of Ayurveda & Kayachikitsa, different modalities of treatments, types of treatments, importance of Panchakarma
Practical – Detailed poorvakarma, Abhyanga, Virechan, Nasya, Basti, Raktamoksha, Vaman, Paschat Karma, preparation of decoction and mixing of powders, decoction etc.
You can experience one of the Karmas, depending on the season you attend (According to the doctors decision).

Fees: - 35,500/-

Pancha karma 3
Duration - 3 Months – 120 hrs
Syllabus –
Theory - Basic principles of Ayurveda & Kayachikitsa, different modalities of treatments, types of treatments, importance of Panchakarma
Practicals – detailed poorvakarma, Pradhan Karma & Paschat Karma with all the allied procedures – Shirobasti, Shirodhara, Shiropichu, Shudhyoga, Netra basti, Hrudhbasti, Kati basti, Dhumapana, Kavala, Gaudusha, Lepa, Pinda Sweda, Pizhichili, Dahana, Udvartana, Parishekar, Padabhyangam, different modification adopted, Modern aspect with reference to Panchakarma.

Fees: - Rs.49,500/-

Important information: - In no way this course provides, legal rights to use Ayurvedic Medicines or therapeutic lines of treatment to non medicos but they can perform the procedures under the supervision of qualified doctors.

 Basic Course in Ayurveda

This course gives basic knowledge about Ayurveda and the main concepts behind it.
It is useful for people who find Ayurveda interesting and want to know the basics of it.

Duration : 1 week (12 hours)

Syllabus –
Skekleton of Ayurved, what is Ayurved, aims of Ayurved, basic concept of Tridosha, Dhatu & Mala, concept of Agni, concept of Prakruti, concept of food digestion, concept of Marma, Rutucharya (seasonal regime) concept of health & healthy person

Fees : Rs. 7,500/-

 Certificate in Ayurveda

This “Certificate Course in Ayurved” Covers all the needs of enthusiast, including better understanding of basic principles and treatment modalities.
Through studying the teaching of Ayurveda the practical knowledge of self-healing may be acquired by any one by the proper balance of all energies in the body the process of physical deterioration and disease can be impressively reduced, this concept is basic to Ayurveda Science - The capability of the individual for self-healing.

Duration: 1month: 40hrs.

Syllabus –
Skekleton of Ayurved, what is Ayurved, aims of Ayurved, basic concept of Tridosha, Dhatu & Mala, concept of Agni, concept of Prakruti, concept of food digestion, concept of Marma, Rutucharya (seasonal regime) concept of health & healthy person
Four days practical: Abhyangam/Massage.

Fees: Rs. 22,500/-

 Certificate Course in Ayurvedic Massage

This course is useful for society in general & Ayurvedic Physician in particular. Persons completing this course can use their skills to help Ayurvedic physicians in treating their patients.
More than 2000 years ago in India, oils were found that not only healed illness, but also prevented future imbalance.
These therapies are traditionally given on a daily basis, oil was poured onto the entire body, head, ears, feet or specific sites that require attention.

Duration: 1month (50hours)

Syllabus –
Panchamahabhoota Siddanta, Tridosha Siddanta, Dosha – Dhatu – Mala Concept.
Tvacha, Rakta, Astha, Sandhi, Snayu, Kandara, Sira etc
Marma Vidhyana
Modern Anatomy related to Massage in brief
History and importance of Massage therapy
Principles of Massage therapy – direction, pressure, speed, style etc
Different types of Massage – age wise, Prakruti wise, organ wise (head, face, body joints etc), disease wise Vataroga, Sama, Nirama avastha.
Details about Abhyanga, Lapa, Udvartana, Udgharsha, Mardana, Padaghata, Samvahana etc
Different oils used for massage and their indications Till oil, Coconut oils, Mustard oil Almond oil, Ground nut oil Narayana taila, Bala taila, Vishgarobha Taila, SahacharaTailam, Masha Taila etc.

Two free Massages
One Abhyangam = with oil
One Udvartanam = with powder

Fees = Rs. 25,000/-

 Certificate course in Ayurvedic Dietetics

Duration : 2 weeks (20hrs)

Syllabus –
Introduction to Ayurveda, basic principles of Ayurveda, Pancha Mahabhuta, Tridosha, Saptadhatu & Mala concept, general information of Shadrasa, Classification of food according to Ayurved, Aharavidahivishashayatam, incompatible food combinations, prakruti sankalpana, introduction to remedies, introduction to diet planning.

Fees : Rs. 14,000/-

 Certificate Course in Diet & Cooking

Duration : 1month (40hrs)

20 hours theory, 20 hours practical.

Syllabus –
Introduction to Ayurveda, basic principles of Ayurveda, Panchamahabhuta, Tridosha, Sapta dhatu & Mala concept, concept of Shadrasa, Classification of food according to Ayurveda.
KARE recipies – Types of Masalas (spices), appetizers, pancakes, chutneys, sweets, Khichadi, soups, moong Dhokla, salads and Raitas, Dal, rice, indian breads.

Fees: Rs. 25,000/-

 Certificate Course in Yoga

Duration: 1Month (Iyengar Yoga)

Important - full time Residential course at Mulshi lake KARE

Syllabus –
Introduction to yoga
Misconceptions to Yoga
Tension free concentration
Introduction to Meditation
Sports Medicine
Asanas –
Shavasan – Meditation, Ek Padhuthanasan, Ardhahatasan, Ardha pavanmuktasan, Purna Pavanmuktasan, Naukasan, Pashimottanasan, Ardhashalabhasan, Bhiyangasan, Yogamudra, Vrukshasan, Chakrasan, Prahayan –
Sukhapurvaka without Kumbhaka
Ujjayi

Fees – Rs. 86000/- All-inclusive

 Certificate Course in Ayurveda & Beauty

Duration: 1Month

Syllabus –
Theory - history of Ayurveda, basic principles of Ayurveda, branches and basic texts in Ayurveda, concept of Ayurveda, Tridosha, Prakruti, concept of health and healthy person, skin, anatomy functions, types of skin disorders, skin care, threading, manicure, pedicure, waxing, facial, massage, bleaching (Ayurvedic decoction), pimple treatment, special care of region and specific body parts.
Hair Care – anatomy, shampoo, Heena, Alopecia, graying hair and its treatment, hair fall, dandruff and its treatment, hair straightening, head Massage, hair Care
Home Remedies – for oily hair, oily dandruff, Alopecia, hair fall, home made Shampoo.

Fees- 22,500/-

 Shirodhara

In this treatment herbal oils, medicated milk, medicated butter milk etc, are poured on the forehead in a special method for about 45 minutes in a day. This treatment is mainly for insomnia, Vata predominated diseases, mental tension & certain skin diseases.

Duration: - 1 week

Syllabus –
Theory - basics of Ayurveda, introduction to Panchakarma, Brief Introduction to Abhyanga & Mardan
Practical – shirodhara procedure

Fees: - Rs. 7,500/-

 Certificate course in Pizhi-Chil

In this therapy, lukewarm herbal oils are applied all over the body by 2- 4 trained masseurs in special rhythmic way for about 60 to 90 minutes per day for a period of 7 to 21 days.
This is very useful for Rheumatic diseases like Arthritis, Paralysis, Hemoplegia, Paralysis agitanus, Sexual weakness, and Nervous weakness.

Duration: - 1 week

Syllabus –
Theory - basics of Ayurveda, introduction to Panchakarma, Brief Introduction to Abhyanga & Mardan
Practical – Pizhi-chil training

Fees: - Rs.7,500/-

 Certificate course in Najvara, Ela & Podikizhi

In this therapy the whole body or any specific part is made to perspire by the application of certain medical puddings externally in the form of boluses tied up in a muslin bag.
Two or Four masseurs apply this for about 60 to 90 minutes per day for a period of 7-14 days.
This treatment is for all types of rheumatism, pain in the joints, emaciation of limbs, blood pressure, cholesterol and certain kinds of skin diseases.

Podikizhi – Here herbal leaves & herbs or herbal powders are applied to the whole body in boluses with hot medicated oils for 45 minutes per day for a period of 7 to 14 days.
This treatment is for Ostheo – Arthritis, arthritis with swelling, spondilosis, sports injuries etc.

 Certificate course in Sports Medicine

Ayurveda works for prevention of the diseases rather than the cure, thus Ayurved emphasis on daily Abhyanga.
It is said if you want to bend a bamboo stick you have to first lubricate it so that you applied to a sports person if he undergoes Abhyanga everyday, his body becomes flexible, if not then it becomes straight. And the more the body is flexible, it has less chance of tear and vice –versa.
Thus Ayurved has given remarkable results to sportsmen, enhancing their performance and increase the durability of life.

Eligibility: - Basic degree/ diploma in Ayurveda
OR
Medical graduation in other system of medicine

Syllabus -
1. Ayurvedic Swasthavritta (Daily routine and Seasonal regimen)
2. Panchakarma Vidnyan
3. Basic concept of Tridosh Sidhant & Prakruti
4. Basic Principles of Ayurveda
5. Basic concept of Abhyangam & Allied procedures in Ayurveda
6. Anatomy of various joints structural & functional
7. Basic knowledge of Yoga & Manas vidnyan.
8. Preventive aspect of Ayurveda.